{"id":14,"date":"2025-05-11T15:43:10","date_gmt":"2025-05-11T13:43:10","guid":{"rendered":"https:\/\/aisbab617083vibrantdolphin.wordpress.com\/services\/"},"modified":"2026-03-29T20:29:07","modified_gmt":"2026-03-29T18:29:07","slug":"flugangstseminar","status":"publish","type":"page","link":"https:\/\/www.staerkenhub.at\/bg\/home\/flugangstseminar\/","title":{"rendered":"Flugangstseminar"},"content":{"rendered":"<div id=\"page-title-section\" class=\"wp-block-group alignfull is-style-section-default is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-52d34c5c wp-block-group-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-30cd009e wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover aligncenter is-light is-repeated is-style-default wp-container-content-9cfa9a5a\" style=\"border-style:none;border-width:0px\"><div class=\"wp-block-cover__image-background wp-image-311 size-full is-repeated\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/\u043e\u0431\u0440\u0430\u0437-\u043d\u0430-\u0447\u043e\u0432\u0435\u043a-\u043f\u043e-\u0432\u0440\u0435\u043c\u0435-\u043d\u0430-\u043f\u043e\u043b\u0435\u0442-\u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0432\u0430\u0449-\u043a\u043e\u0440\u0435\u043c\u043d\u043e-\u0434\u0438\u0448\u0430\u043d\u0435-1.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#8fb6ab\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-container-core-cover-is-layout-a77db08e wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-theme-2-color has-text-color has-link-color has-xx-large-font-size wp-elements-a89dfef424887468ddcc38eec9a4f203\">\u0418\u0437\u043b\u0438\u0442\u0430\u043d\u0435 \u0431\u0435\u0437 \u0441\u0442\u0440\u0430\u0445<\/h2>\n<\/div><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0435\u0442\u0435 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\u0437\u0430\u0449\u043e\u0442\u043e \u0437\u043d\u0430\u0435\u0442\u0435, \u0447\u0435 \u0432\u043b\u0430\u0434\u0435\u0435\u0442\u0435 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0442\u0430.&nbsp;<\/strong><\/h3>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fc4fd283 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.staerkenhub.at\/bg\/kontaktformular\/\">\u0417\u0430\u043f\u0430\u0437\u0435\u0442\u0435 \u0441\u0432\u043e\u0435\u0442\u043e \u043c\u044f\u0441\u0442\u043e<\/a><\/div>\n<\/div>\n<\/blockquote>\n<\/blockquote>\n<\/blockquote>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-3 has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained is-style-section-3--1\" id=\"services-section\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignfull has-text-align-left\">\u041a\u0430\u043a \u0432\u0438 \u043f\u043e\u043c\u0430\u0433\u0430\u043c\u0435 \u0434\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0435\u0442\u0435 \u0441\u0442\u0440\u0430\u0445\u0430 <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-549b0c86 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-service-name\">\u041a\u0430\u043a\u0432\u043e \u0441\u0435 \u043a\u0440\u0438\u0435 \u0437\u0430\u0434 \u0441\u0442\u0440\u0430\u0445\u0430 \u043e\u0442 \u043b\u0435\u0442\u0435\u043d\u0435?<\/h3>\n\n\n\n<p class=\"is-service-description translation-block\">\u0421\u0442\u0440\u0430\u0445\u044a\u0442 \u043e\u0442 \u043b\u0435\u0442\u0435\u043d\u0435 (\u201e\u0430\u0435\u0440\u043e\u0444\u043e\u0431\u0438\u044f\u201c) \u0441\u0435 \u043f\u0440\u043e\u044f\u0432\u044f\u0432\u0430 \u043a\u0430\u0442\u043e \u0441\u0438\u043b\u043d\u0430 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442 \u0438\u043b\u0438 \u0431\u0435\u0437\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u043e \u043f\u0440\u0438 \u043c\u0438\u0441\u044a\u043b\u0442\u0430 \u0437\u0430 \u043f\u043e\u043b\u0435\u0442 \u0438\u043b\u0438 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u0441\u0430\u043c\u043e\u0442\u043e \u043f\u044a\u0442\u0443\u0432\u0430\u043d\u0435 \u0441\u044a\u0441 \u0441\u0430\u043c\u043e\u043b\u0435\u0442.\n\u0421\u0440\u0435\u0434 \u0442\u0438\u043f\u0438\u0447\u043d\u0438\u0442\u0435 \u043e\u0442\u043a\u043b\u044e\u0447\u0432\u0430\u0449\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438 \u0441\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0427\u0443\u0432\u0441\u0442\u0432\u043e \u0437\u0430 \u0437\u0430\u0433\u0443\u0431\u0430 \u043d\u0430 \u043a\u043e\u043d\u0442\u0440\u043e\u043b<\/li>\n\n\n\n<li>\u041a\u043b\u0430\u0443\u0441\u0442\u0440\u043e\u0444\u043e\u0431\u0438\u044f \/ \u0441\u0442\u0440\u0430\u0445 \u043e\u0442 \u0442\u0435\u0441\u043d\u0438 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0430<\/li>\n\n\n\n<li>\u0422\u0443\u0440\u0431\u0443\u043b\u0435\u043d\u0446\u0438\u0438<\/li>\n\n\n\n<li>\u041a\u0430\u0442\u0430\u0441\u0442\u0440\u043e\u0444\u0438\u0447\u043d\u0438 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438<\/li>\n\n\n\n<li>\u041d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u0438 \u043f\u0440\u0435\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0438\u044f \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043f\u0440\u0435\u0434\u0438\u0448\u043d\u0438 \u043f\u043e\u043b\u0435\u0442\u0438 <\/li>\n\n\n\n<li>\u041f\u0440\u043e\u043c\u044f\u043d\u0430 \u0432 \u0436\u0438\u0442\u0435\u0439\u0441\u043a\u0430\u0442\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f<\/li>\n<\/ul>\n\n\n\n<p>\u0421\u0442\u0440\u0430\u0445\u044a\u0442 \u043e\u0442 \u043b\u0435\u0442\u0435\u043d\u0435 \u0435 \u0448\u0438\u0440\u043e\u043a\u043e \u0440\u0430\u0437\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d \u0438 \u043d\u0435 \u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043a \u043d\u0430 \u0441\u043b\u0430\u0431\u043e\u0441\u0442. \u0421 \u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e\u0442\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435 \u0438 \u0446\u0435\u043b\u0435\u043d\u0430\u0441\u043e\u0447\u0435\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u0442\u043e\u0439 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0431\u044a\u0434\u0435 \u043f\u043e\u0432\u043b\u0438\u044f\u043d \u0442\u0440\u0430\u0439\u043d\u043e.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1620\" height=\"1080\" src=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/1-2-edited.png\" alt=\"\" class=\"wp-image-362\" srcset=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/1-2-edited.png 1620w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/1-2-edited-300x200.png 300w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/1-2-edited-1024x683.png 1024w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/1-2-edited-768x512.png 768w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/1-2-edited-1536x1024.png 1536w\" sizes=\"auto, (max-width: 1620px) 100vw, 1620px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-service-name\">\u041a\u0430\u043a\u0432\u043e \u0449\u0435 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u0432 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0430?<\/h3>\n\n\n\n<p class=\"is-service-description\">\u0412 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0430 \u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0438 \u0437\u043d\u0430\u043d\u0438\u044f, \u043a\u043e\u0438\u0442\u043e \u0449\u0435 \u0432\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u043f\u044a\u0442\u0443\u0432\u0430\u0442\u0435 \u043f\u043e-\u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0441\u044a\u0441 \u0441\u0430\u043c\u043e\u043b\u0435\u0442 \u0432 \u0431\u044a\u0434\u0435\u0449\u0435. \u0421\u0440\u0435\u0434 \u043e\u0441\u043d\u043e\u0432\u043d\u0438\u0442\u0435 \u0442\u0435\u043c\u0438 \u0441\u0430:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0424\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0438\u0442\u0435 \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0438 \u043f\u0440\u0438 \u043f\u0440\u0435\u0436\u0438\u0432\u044f\u0432\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0441\u0442\u0440\u0430\u0445\u0430<\/li>\n\n\n\n<li>\u041f\u043e\u0433\u043b\u0435\u0434 \u043e\u0442 \u043f\u0438\u043b\u043e\u0442\u0441\u043a\u0430\u0442\u0430 \u043a\u0430\u0431\u0438\u043d\u0430: \u0444\u0430\u043a\u0442\u0438 \u0437\u0430 \u043b\u0435\u0442\u0435\u043d\u0435\u0442\u043e, \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0442\u0430 \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e<\/li>\n\n\n\n<li>\u0415\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438 \u043c\u0435\u0442\u043e\u0434\u0438 \u0437\u0430 \u043d\u0430\u043c\u0430\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430 \u0438 \u0441\u0442\u0440\u0430\u0445\u0430 (\u043d\u0430\u043f\u0440. \u043b\u0435\u0441\u043d\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f)<\/li>\n\n\n\n<li>\u0412\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442 \u0437\u0430 \u0434\u0438\u0441\u043a\u0443\u0441\u0438\u044f: \u0412\u0430\u0448\u0438\u0442\u0435 \u0432\u044a\u043f\u0440\u043e\u0441\u0438 \u0449\u0435 \u0431\u044a\u0434\u0430\u0442 \u0438\u0437\u0441\u043b\u0443\u0448\u0430\u043d\u0438 \u0438 \u043e\u0431\u0441\u044a\u0434\u0435\u043d\u0438.<\/li>\n\n\n\n<li>\u0412\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430 \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430 \u0432 \u0437\u0430\u0449\u0438\u0442\u0435\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e, \u043a\u043e\u0435\u0442\u043e \u0441\u044a\u0437\u0434\u0430\u0432\u0430 \u0443\u0441\u043b\u043e\u0432\u0438\u044f \u0437\u0430 \u0441\u043f\u043e\u0434\u0435\u043b\u044f\u043d\u0435, \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u043d\u0435, \u0441\u0435\u0431\u0435\u0430\u043d\u0430\u043b\u0438\u0437, \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0438\u0440\u0430\u043d\u0435 \u0438 \u043b\u0438\u0447\u043d\u043e \u0438\u0437\u0440\u0430\u0441\u0442\u0432\u0430\u043d\u0435.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1344\" height=\"896\" src=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/mensch-im-flugzeugsitzt-der-die-bauchatmung-uebung-macht-edited.jpg\" alt=\"\" class=\"wp-image-363\" srcset=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/mensch-im-flugzeugsitzt-der-die-bauchatmung-uebung-macht-edited.jpg 1344w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/mensch-im-flugzeugsitzt-der-die-bauchatmung-uebung-macht-edited-300x200.jpg 300w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/mensch-im-flugzeugsitzt-der-die-bauchatmung-uebung-macht-edited-1024x683.jpg 1024w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/mensch-im-flugzeugsitzt-der-die-bauchatmung-uebung-macht-edited-768x512.jpg 768w\" sizes=\"auto, (max-width: 1344px) 100vw, 1344px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-service-name\">\u0417\u0430 \u043a\u043e\u0433\u043e \u0435 \u043f\u0440\u0435\u0434\u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u044a\u0442?<\/h3>\n\n\n\n<p class=\"is-service-description\">\u0417\u0430 \u0432\u0441\u0438\u0447\u043a\u0438, \u043a\u043e\u0438\u0442\u043e \u0436\u0435\u043b\u0430\u044f\u0442 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u0438 \u043d\u0435 \u0438\u0441\u043a\u0430\u0442 \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0442\u0440\u0430\u0445\u044a\u0442 \u043e\u0442 \u043b\u0435\u0442\u0435\u043d\u0435 \u0434\u0430 \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0430\u0432\u0430 \u0436\u0438\u0432\u043e\u0442\u0430 \u0438\u043c \u2013 \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0441\u0435 \u0431\u043e\u0440\u044f\u0442 \u0441 \u043d\u0435\u0433\u043e \u043e\u0442 \u0433\u043e\u0434\u0438\u043d\u0438 \u0438\u043b\u0438 \u0441\u0430 \u0433\u043e \u043f\u0440\u0435\u0436\u0438\u0432\u0435\u043b\u0438 \u0437\u0430 \u043f\u044a\u0440\u0432\u0438 \u043f\u044a\u0442 \u0441\u044a\u0432\u0441\u0435\u043c \u043d\u0430\u0441\u043a\u043e\u0440\u043e.<\/p>\n\n\n\n<p>\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u043f\u044a\u0442\u0443\u0432\u0430\u0442\u0435 \u0437\u0430 \u043f\u043e\u0447\u0438\u0432\u043a\u0430, \u043f\u043e \u0440\u0430\u0431\u043e\u0442\u0430 \u0438\u043b\u0438 \u043f\u0440\u0435\u0441\u043b\u0435\u0434\u0432\u0430\u0442\u0435 \u0433\u043e\u043b\u0435\u043c\u0438 \u0436\u0438\u0442\u0435\u0439\u0441\u043a\u0438 \u0446\u0435\u043b\u0438 \u2013 \u0442\u043e\u0437\u0438 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0435 \u0437\u0430 \u0432\u0441\u0435\u043a\u0438, \u043a\u043e\u0439\u0442\u043e \u0438\u0441\u043a\u0430 \u043e\u0442\u043d\u043e\u0432\u043e \u0434\u0430 \u043b\u0435\u0442\u0438 \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u0430, \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442 \u0438 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435.<\/p>\n\n\n\n<p class=\"is-service-description\">\u0410\u043a\u043e \u0441\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u0438 \u0434\u0430 \u0441\u0435 \u0432\u043a\u043b\u044e\u0447\u0438\u0442\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e \u0438 \u0434\u0430 \u043f\u043e\u0435\u043c\u0435\u0442\u0435 \u043f\u043e \u043d\u043e\u0432 \u043f\u044a\u0442, \u0442\u043e\u0437\u0438 \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u0432\u0438 \u0434\u0430\u0432\u0430 \u0440\u0435\u0430\u043b\u043d\u0430 \u0432\u044a\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442 \u0434\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0435\u0442\u0435 \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u0435\u0442\u0435 \u0441\u0438 \u0438 \u0434\u0430 \u043e\u0442\u043a\u0440\u0438\u0435\u0442\u0435 \u043d\u043e\u0432\u0438 \u043f\u0435\u0440\u0441\u043f\u0435\u043a\u0442\u0438\u0432\u0438 \u2013 \u0437\u0430 \u043f\u043e-\u0441\u043f\u043e\u043a\u043e\u0439\u043d\u0438 \u043f\u044a\u0442\u0443\u0432\u0430\u043d\u0438\u044f \u0438 \u043f\u043e\u0432\u0435\u0447\u0435 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0430 \u0436\u0438\u0432\u043e\u0442.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/ce8fcdc5-b30b-441d-af65-0eadec9966b9-edited.jpg\" alt=\"\" class=\"wp-image-325\" srcset=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/ce8fcdc5-b30b-441d-af65-0eadec9966b9-edited.jpg 1024w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/ce8fcdc5-b30b-441d-af65-0eadec9966b9-edited-300x200.jpg 300w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/ce8fcdc5-b30b-441d-af65-0eadec9966b9-edited-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-3 has-theme-3-background-color has-background has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained is-style-section-3--2\" id=\"services-section\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading alignfull has-text-align-left\">\u0417\u0430 \u043b\u0435\u043a\u0442\u043e\u0440\u0430<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:var(--wp--preset--spacing--20)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-549b0c86 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-section-1 is-layout-flow wp-block-column-is-layout-flow is-style-section-1--3\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1017\" src=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/Bildschirmfoto-2025-11-17-um-10.45.37-1024x1017.png\" alt=\"\" class=\"wp-image-320\" srcset=\"https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/Bildschirmfoto-2025-11-17-um-10.45.37-1024x1017.png 1024w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/Bildschirmfoto-2025-11-17-um-10.45.37-300x298.png 300w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/Bildschirmfoto-2025-11-17-um-10.45.37-150x150.png 150w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/Bildschirmfoto-2025-11-17-um-10.45.37-768x763.png 768w, https:\/\/www.staerkenhub.at\/wp-content\/uploads\/2025\/11\/Bildschirmfoto-2025-11-17-um-10.45.37.png 1172w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading is-service-name\"><\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-service-name\">\u041a\u0430\u043f. \u041c\u0430\u0440\u0438\u043e \u0411\u0430\u043a\u0430\u043b\u043e\u0432 <\/h3>\n\n\n\n<p class=\"is-service-description\">\u041c\u0430\u0440\u0438\u043e \u0411\u0430\u043a\u0430\u043b\u043e\u0432 \u0435 \u043a\u0430\u043f\u0438\u0442\u0430\u043d \u0432 Lufthansa \u0441 \u043d\u0430\u0434 20 \u0433\u043e\u0434\u0438\u043d\u0438 \u043e\u043f\u0438\u0442 \u0432 \u0430\u0432\u0438\u0430\u0446\u0438\u044f\u0442\u0430 \u2013 \u043e\u0442 Airbus A320 \u0434\u043e \u043d\u0430\u0439-\u0433\u043e\u043b\u0435\u043c\u0438\u044f \u043f\u044a\u0442\u043d\u0438\u0447\u0435\u0441\u043a\u0438 \u0441\u0430\u043c\u043e\u043b\u0435\u0442 \u0432 \u0441\u0432\u0435\u0442\u0430, A380. \u041a\u0430\u0442\u043e \u043f\u0438\u043b\u043e\u0442, \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440 \u0438 \u043b\u0435\u043a\u0442\u043e\u0440 \u0442\u043e\u0439 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u0437\u0430\u0434\u044a\u043b\u0431\u043e\u0447\u0435\u043d\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u043d\u0438 \u043f\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0441 \u0443\u043c\u0435\u043d\u0438\u0435\u0442\u043e \u0434\u0430 \u043f\u0440\u0435\u0434\u0430\u0432\u0430 \u0441\u043b\u043e\u0436\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043f\u043e \u0434\u043e\u0441\u0442\u044a\u043f\u0435\u043d \u0438 \u0447\u043e\u0432\u0435\u0448\u043a\u0438 \u043d\u0430\u0447\u0438\u043d.<\/p>\n\n\n\n<p>\u0420\u043e\u0434\u0435\u043d \u0432 \u0411\u0435\u0440\u043b\u0438\u043d \u0438 \u0438\u0437\u0440\u0430\u0441\u043d\u0430\u043b \u0432 \u0421\u043e\u0444\u0438\u044f \u0438 \u0413\u0435\u0440\u043c\u0430\u043d\u0438\u044f, \u041c\u0430\u0440\u0438\u043e \u0437\u0430\u0432\u044a\u0440\u0448\u0432\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u0442\u043e \u0441\u0438 \u0432 \u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044f\u0442\u0430 \u043d\u0430 Lufthansa \u0432 \u0411\u0440\u0435\u043c\u0435\u043d \u0438 \u0424\u0438\u043d\u0438\u043a\u0441 (\u0421\u0410\u0429). \u041e\u0442\u0442\u043e\u0433\u0430\u0432\u0430 \u0435 \u0438\u0437\u043c\u0438\u043d\u0430\u043b \u0434\u0435\u0441\u0435\u0442\u043a\u0438 \u0445\u0438\u043b\u044f\u0434\u0438 \u043a\u0438\u043b\u043e\u043c\u0435\u0442\u0440\u0438 \u0432\u044a\u0432 \u0432\u044a\u0437\u0434\u0443\u0445\u0430 \u2013 \u043f\u043e \u043a\u044a\u0441\u0438, \u0441\u0440\u0435\u0434\u043d\u0438 \u0438 \u0434\u044a\u043b\u0433\u0438 \u043c\u0430\u0440\u0448\u0440\u0443\u0442\u0438 \u043f\u043e \u0446\u0435\u043b\u0438\u044f \u0441\u0432\u044f\u0442.<\/p>\n\n\n\n<p>\u041e\u0441\u0432\u0435\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u0430 \u0441\u0438 \u0432 \u043f\u0438\u043b\u043e\u0442\u0441\u043a\u0430\u0442\u0430 \u043a\u0430\u0431\u0438\u043d\u0430, \u041c\u0430\u0440\u0438\u043e \u0435 \u0442\u044a\u0440\u0441\u0435\u043d \u043b\u0435\u043a\u0442\u043e\u0440 \u0438 \u0432\u043e\u0434\u0435\u0449 \u043d\u0430 \u0443\u044a\u0440\u043a\u0448\u043e\u043f\u0438. <\/p>\n\n\n\n<p>\u0412 \u043d\u0430\u0448\u0438\u044f \u0441\u0435\u043c\u0438\u043d\u0430\u0440 \u041c\u0430\u0440\u0438\u043e \u043f\u043e\u0435\u043c\u0430 \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u0442\u0430 \u0447\u0430\u0441\u0442 \u2013 \u043f\u043e\u0434\u043d\u0435\u0441\u0435\u043d\u0430 \u043f\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u043c, \u0434\u043e\u0441\u0442\u044a\u043f\u0435\u043d \u0438 \u0443\u0441\u043f\u043e\u043a\u043e\u044f\u0432\u0430\u0449 \u043d\u0430\u0447\u0438\u043d:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u043e\u043b\u043a\u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u0435 \u0432\u0441\u044a\u0449\u043d\u043e\u0441\u0442 \u043b\u0435\u0442\u0435\u043d\u0435\u0442\u043e?<\/li>\n\n\n\n<li>\u041a\u0430\u043a\u0432\u043e \u0441\u0435 \u0441\u043b\u0443\u0447\u0432\u0430 \u043f\u0440\u0438 \u0442\u0443\u0440\u0431\u0443\u043b\u0435\u043d\u0446\u0438\u044f?<\/li>\n\n\n\n<li>Wie funktioniert ein Cockpit und warum ist es dort niemals \u201ePanik\u201c?<\/li>\n<\/ul>\n\n\n\n<p class=\"translation-block\">\u0421 \u043c\u043d\u043e\u0433\u043e \u043e\u043f\u0438\u0442, \u0435\u043c\u043f\u0430\u0442\u0438\u044f \u0438 \u044f\u0441\u043d\u043e\u0442\u0430 \u0442\u043e\u0439 \u043f\u043e\u043a\u0430\u0437\u0432\u0430:\n\u041b\u0435\u0442\u0435\u043d\u0435\u0442\u043e \u043d\u0435 \u0441\u0430\u043c\u043e \u0435 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e \u2013 \u0442\u043e \u043c\u043e\u0436\u0435 \u043e\u0442\u043d\u043e\u0432\u043e \u0434\u0430 \u0431\u044a\u0434\u0435 \u043b\u0435\u043a\u043e.<\/p>\n\n\n\n<p class=\"is-service-link\"><a href=\"https:\/\/mariobakalov.com\/za-mario\/\"><strong>\u041e\u0449\u0435 \u0437\u0430 \u041c\u0430\u0440\u0438\u043e \u0411\u0430\u043a\u0430\u043b\u043e\u0432<\/strong><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-2 has-global-padding is-content-justification-center is-layout-constrained wp-block-group-is-layout-constrained is-style-section-2--4\" id=\"services-section\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-549b0c86 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-service-name\">\u041a\u0430\u043a\u0432\u043e \u041d\u0415 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u0442\u043e\u0437\u0438 \u0441\u0435\u043c\u0438\u043d\u0430\u0440:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041d\u0435 \u0435 \u0437\u0430\u043c\u0435\u0441\u0442\u0438\u0442\u0435\u043b \u043d\u0430 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0430 \u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/li>\n\n\n\n<li>\u041d\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0432\u0430 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u0435<\/li>\n\n\n\n<li>\u041d\u0435 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u044f \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e \u0437\u0430 \u0434\u044a\u043b\u0431\u043e\u043a\u0430 \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u0430 \u0432\u044a\u0440\u0445\u0443 \u043b\u0438\u0447\u043d\u0438 \u0442\u0435\u043c\u0438<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-service-name\">\u0421\u043b\u0435\u0434 \u0441\u0435\u043c\u0438\u043d\u0430\u0440\u0430:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0429\u0435 \u043f\u043e\u0437\u043d\u0430\u0432\u0430\u0442\u0435 \u043d\u0430\u0439-\u0432\u0430\u0436\u043d\u0438\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u0438 \u0438 \u0444\u0430\u043a\u0442\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u0430\u0432\u0438\u0430\u0446\u0438\u044f\u0442\u0430<\/li>\n\n\n\n<li>\u0429\u0435 \u0440\u0430\u0437\u0431\u0435\u0440\u0435\u0442\u0435 \u0437\u0430\u0449\u043e \u0438\u0437\u043f\u0438\u0442\u0432\u0430\u0442\u0435 \u0441\u0442\u0440\u0430\u0445 \u0438 \u043a\u0430\u043a \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u0441\u0435 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u0435 \u0441 \u043d\u0435\u0433\u043e<\/li>\n\n\n\n<li>\u0429\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u0430\u043c\u0438 \u0434\u0430 \u0441\u0438 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u043d\u0430 \u0442\u0438\u043f\u0438\u0447\u043d\u0438 \u0432\u044a\u043f\u0440\u043e\u0441\u0438 \u0438 \u043c\u0438\u0441\u043b\u0438, \u043a\u043e\u0438\u0442\u043e \u0432\u044a\u0437\u043d\u0438\u043a\u0432\u0430\u0442 \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043f\u043e\u043b\u0435\u0442 \u2013 \u043d\u0435\u0449\u043e, \u043a\u043e\u0435\u0442\u043e \u0449\u0435 \u0432\u0438 \u0434\u0430\u0434\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u043e\u0441\u0442 \u0438 \u0432\u044a\u0442\u0440\u0435\u0448\u043d\u043e \u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0438\u0435.<\/li>\n\n\n\n<li>\u0429\u0435 \u043b\u0435\u0442\u0438\u0442\u0435 \u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u043d\u043e \u043f\u043e-\u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e \u0438 \u0441 \u043f\u043e\u0432\u0435\u0447\u0435 \u043b\u0435\u043a\u043e\u0442\u0430<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading is-service-name\">\u041e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u043e\u043d\u043d\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u041f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442: 2 \u0432\u0435\u0447\u0435\u0440\u0438 \u043f\u043e 2,5 \u0447\u0430\u0441\u0430 (\u043e\u0431\u0449\u043e 5 \u0447\u0430\u0441\u0430)<\/li>\n\n\n\n<li>\u0424\u043e\u0440\u043c\u0430\u0442: \u041e\u043d\u043b\u0430\u0439\u043d<\/li>\n\n\n\n<li>\u041f\u043b\u0430\u0442\u0444\u043e\u0440\u043c\u0430: Zoom<\/li>\n\n\n\n<li>\u0411\u0440\u043e\u0439 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438: 15 \u0434\u0443\u0448\u0438<\/li>\n\n\n\n<li class=\"translation-block\">\u0426\u0435\u043d\u0430 \u0438 \u0440\u0435\u0433\u0438\u0441\u0442\u0440\u0430\u0446\u0438\u044f: \u0417\u0430\u043f\u0438\u0442\u0432\u0430\u043d\u0435 \u0438 \u0437\u0430\u043f\u0438\u0441\u0432\u0430\u043d\u0435 \u043f\u043e <strong>\u0438\u043c\u0435\u0439\u043b<\/strong><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fc4fd283 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.staerkenhub.at\/bg\/kontaktformular\/\">\u0417\u0430\u043f\u0430\u0437\u0435\u0442\u0435 \u0441\u0432\u043e\u0435\u0442\u043e \u043c\u044f\u0441\u0442\u043e<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Stellen Sie sich vor, Sie sagen den n\u00e4chsten Urlaub nicht ab. Sie sitzen im Flieger, lesen entspannt ein Buch oder schauen aus dem Fenster w\u00e4hrend die Welt unter Ihnen klein wird. Keine schwei\u00dfnassen H\u00e4nde, kein Herzklopfen. Nur das Wissen: Ich habe alles im Griff.&nbsp; So begleiten wir Sie aus der Angst Was steckt hinter der [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":9,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Flugangst \u00fcberwinden mit gezielten Methoden - St\u00e4rkenHub | Psychologisches Coaching &amp; Beratung<\/title>\n<meta name=\"description\" content=\"\u00dcberwinden Sie Ihre Flugangst mit effektiven Techniken und einem gesch\u00fctzten Raum f\u00fcr Austausch und Reflexion.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.staerkenhub.at\/bg\/home\/flugangstseminar\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flugangst \u00fcberwinden mit gezielten Methoden - St\u00e4rkenHub | Psychologisches Coaching &amp; 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Sie sitzen im Flieger, lesen entspannt ein Buch oder schauen aus dem Fenster w\u00e4hrend die Welt unter Ihnen klein wird. Keine schwei\u00dfnassen H\u00e4nde, kein Herzklopfen. 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